The World of Light

Happiness is a crucial part of one’s life, thus it is very essential to look for it. Experiencing happiness is essential for our emotional and physical health both. A stronger sense of happiness leads to better relationships, increase social connections and contribution to the lives of others as well. However, in today’s time there are very few people who look after their mental well-being; in response they get a lot of health issues in the long run. Therefore, one should pay attention to their brain along with the other works in day to day life. Happiness on the other hand does not come easily to some people, you may have heard many people complaining that they have everything in their lives still they don’t feel content. Why it is so? It is because of the low level of production of the “Happy Hormones” in the body! Like every other thing in the body, happiness is also controlled by several hormones, low or no production of which leads the affected person to the state of Depression!